{"id":51932,"date":"2024-06-10T09:41:55","date_gmt":"2024-06-10T07:41:55","guid":{"rendered":"https:\/\/lenda.net\/pt\/?p=51932"},"modified":"2025-03-06T13:05:54","modified_gmt":"2025-03-06T11:05:54","slug":"como-controlar-as-calorias-do-teu-cao-8-dicas-2","status":"publish","type":"post","link":"https:\/\/lenda.net\/pt\/como-controlar-as-calorias-do-teu-cao-8-dicas-2\/","title":{"rendered":"Como controlar as calorias do teu c\u00e3o: 8 dicas"},"content":{"rendered":"\n<p><span style=\"font-size: revert; color: var(--tw-prose-body);\">Cuidar da alimenta\u00e7\u00e3o do teu patudo \u00e9 essencial para garantir que ele mantenha um peso saud\u00e1vel e uma vida longa e ativa. <\/span><\/p>\n\n\n\n<p><span style=\"font-size: revert; color: var(--tw-prose-body);\">Neste artigo, vou partilhar contigo 8 dicas \u00fateis para ajudares o teu patudo a manter um peso ideal e a desfrutar de uma vida feliz e saud\u00e1vel. Vamos come\u00e7ar!<\/span><\/p>\n\n\n\n<p>1 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Consulta o Veterin\u00e1rio:<\/span> Antes de fazeres quaisquer altera\u00e7\u00f5es \u00e0 dieta do teu c\u00e3o, \u00e9 importante consultares o veterin\u00e1rio. Ele poder\u00e1 avaliar o estado de sa\u00fade do teu patudo, determinar o peso ideal e recomendar a quantidade certa de calorias a serem consumidas diariamente.<\/p>\n\n\n\n<p>2 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Escolhe uma Alimenta\u00e7\u00e3o Adequada:<\/span> Opta por uma ra\u00e7\u00e3o de qualidade, formulada especificamente para as necessidades do teu c\u00e3o. Na Lenda temos<a href=\"https:\/\/loja.lenda.net\/search?q=light\"> ra\u00e7\u00f5es espec\u00edficas para c\u00e3es com excesso de peso<\/a>, as receitas s\u00e3o rica em frango ou peixe, o que as torna muito saborosas e apetitosas, as receitas s\u00e3o de baixo teor de calorias o que facilita a redu\u00e7\u00e3o e controle de peso.<\/p>\n\n\n\n<p>Podem ser complementadas com \u00f3leo de salm\u00e3o, atum ou sardinha que incorporam altos n\u00edveis de nutrientes e vitaminas, para promover e estimular uma pele saud\u00e1vel e um pelo&nbsp;brilhante.<\/p>\n\n\n\n<p>3 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Pesa a Comida:<\/span> Medir a quantidade de comida que o teu c\u00e3o consome \u00e9 essencial para controlar a ingest\u00e3o de calorias. Utiliza uma balan\u00e7a de cozinha para pesar a ra\u00e7\u00e3o e evita alimentar o teu patudo \u00e0 vontade, pois isso pode levar a excessos.<\/p>\n\n\n\n<p>4 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Evita os Petiscos em Excesso:<\/span> Os petiscos s\u00e3o uma parte importante da rotina di\u00e1ria do teu c\u00e3o, mas \u00e9 importante controlar a quantidade. Opta por<a href=\"https:\/\/loja.lenda.net\/collections\/snacks-naturais\" data-type=\"link\" data-id=\"https:\/\/loja.lenda.net\/collections\/snacks-naturais\"> petiscos baixos em calorias<\/a> e d\u00e1-os com modera\u00e7\u00e3o, como recompensa por bons comportamentos ou durante o treino.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"300\" src=\"https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5.png\" alt=\"calorias\" class=\"wp-image-50340\" title=\"\" srcset=\"https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5.png 900w, https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5-300x100.png 300w, https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5-768x256.png 768w, https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/04\/1-5-150x50.png 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span style=\"font-size: revert; color: var(--tw-prose-body);\">Controlar a ingest\u00e3o de calorias \u00e9 uma parte importante desse cuidado, especialmente para c\u00e3es propensos a ganhar peso. <\/span><\/h3>\n\n\n\n<p>5 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Inclui Vegetais na Dieta:<\/span> Os vegetais s\u00e3o uma excelente forma de adicionar volume \u00e0 dieta do teu c\u00e3o sem adicionar calorias extras. Opta por vegetais como cenouras, br\u00f3colos, que s\u00e3o ricos em nutrientes e baixos em calorias. Na Lenda as nossas <a href=\"https:\/\/loja.lenda.net\/collections\/alimentacao-caes\" data-type=\"link\" data-id=\"https:\/\/loja.lenda.net\/collections\/alimentacao-caes\">ra\u00e7\u00f5es s\u00e3o feitas a pensar na sa\u00fade do teu patudo<\/a>, o que permite ter sempre uma percentagem de vegetais e prote\u00ednas equilibrada para o teu patudo, grande parte das <a href=\"https:\/\/loja.lenda.net\/collections\/alimentacao-caes\" data-type=\"link\" data-id=\"https:\/\/loja.lenda.net\/collections\/alimentacao-caes\">receitas contem hortali\u00e7as e ervas medicinais<\/a> que melhoram o tr\u00e2nsito intestinal, a digest\u00e3o e o sistema imunol\u00f3gico. As receita tamb\u00e9m inclui elementos funcionais que ajudam a manter as articula\u00e7\u00f5es, m\u00fasculos e ligamentos em condi\u00e7\u00f5es ideais.<\/p>\n\n\n\n<p>6 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Faz Exerc\u00edcio Regularmente:<\/span> O exerc\u00edcio \u00e9 fundamental para manter o teu c\u00e3o saud\u00e1vel e em forma. Dedica tempo todos os dias para passeios ativos, jogos de busca ou sess\u00f5es de brincadeira no jardim. O exerc\u00edcio ajuda a queimar calorias e fortalece os m\u00fasculos e articula\u00e7\u00f5es do teu patudo.<\/p>\n\n\n\n<p>7 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Monitoriza o Peso Regularmente:<\/span> Mant\u00e9m um registo do peso do teu c\u00e3o e monitoriza-o regularmente para garantir que ele est\u00e1 a manter um peso saud\u00e1vel. Se notares qualquer altera\u00e7\u00e3o significativa no peso, consulta o veterin\u00e1rio para avaliar a situa\u00e7\u00e3o.<\/p>\n\n\n\n<p>8 &#8211; <span style=\"border: 0px solid rgb(227, 227, 227); box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; --tw-contain-size: ; --tw-contain-layout: ; --tw-contain-paint: ; --tw-contain-style: ; font-weight: 600; color: var(--tw-prose-bold);\">Evita Dar Comida da Mesa:<\/span> Evita dar comida da mesa ao teu c\u00e3o, pois isso pode levar a excessos de calorias e contribuir para o ganho de peso. Ensina-o a esperar pacientemente durante as refei\u00e7\u00f5es e a n\u00e3o mendigar por comida humana.<\/p>\n\n\n\n<p>Seguindo estas dicas simples, podes ajudar o teu patudo a manter um peso saud\u00e1vel e a desfrutar de uma vida longa e feliz ao teu lado. Lembra-te sempre de estar atento \u00e0s necessidades individuais do teu c\u00e3o e de adaptar a sua dieta e rotina de exerc\u00edcio conforme necess\u00e1rio. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Com o teu cuidado e dedica\u00e7\u00e3o, o teu patudo estar\u00e1 no caminho certo para uma vida saud\u00e1vel e cheia de energia!<\/h3>\n\n\n\n<p>Se tens alguma duvida, entra em contacto com a <a href=\"https:\/\/www.instagram.com\/lendaportugal\/\" target=\"_blank\" rel=\"noopener\">Lenda<\/a>! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuidar da alimenta\u00e7\u00e3o do teu patudo \u00e9 essencial para garantir que ele mantenha um peso saud\u00e1vel e uma vida longa e ativa. Neste artigo, vou partilhar contigo 8 dicas \u00fateis para ajudares o teu patudo a manter um peso ideal e a desfrutar de uma vida feliz e saud\u00e1vel. Vamos come\u00e7ar! 1 &#8211; Consulta o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":53455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[1787,18,1522,1519,1766,1],"tags":[1523,1524,1930,1797,1284,1528],"series":[],"class_list":["post-51932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","category-alimentacao-para-caes","category-animal-de-estimacao","category-caes","category-conselhos-para-caes","category-sin-categorizar","tag-animal-de-estimacao","tag-caes","tag-calorias","tag-cao","tag-dogs","tag-saude"],"episode_featured_image":"https:\/\/lenda.net\/pt\/wp-content\/uploads\/2024\/06\/Consejos-para-fotografiar-a-tus-mascotas-en-navidad-meta-1.png","episode_player_image":"https:\/\/lenda.net\/pt\/wp-content\/uploads\/2023\/06\/1.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly93d3cuaXZvb3guY29tL3BvZGNhc3QtdmFtb3MtYS1ydWFfZmdfZjEyMDQ2ODQ1X2ZpbHRyb18xLnhtbA?sa=X&ved=0CAMQ9sEGahcKEwjolbjjgtT_AhUAAAAAHQAAAAAQMQ&hl=es","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/34wfxQMOSh2FAb2NI7Pagz","label":"Spotify","class":"spotify","icon":"spotify.png"},"ivoox":{"key":"ivoox","url":"https:\/\/www.ivoox.com\/podcast-vamos-a-rua_fg_f12046845_filtro_1.xml","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/lenda.net\/pt\/feed\/podcast\/vamos-a-rua","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"CoLK2hPPIC\"><a href=\"https:\/\/lenda.net\/pt\/como-controlar-as-calorias-do-teu-cao-8-dicas-2\/\">Como controlar as calorias do teu c\u00e3o: 8 dicas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lenda.net\/pt\/como-controlar-as-calorias-do-teu-cao-8-dicas-2\/embed\/#?secret=CoLK2hPPIC\" width=\"500\" height=\"350\" title=\"&#8220;Como controlar as calorias do teu c\u00e3o: 8 dicas&#8221; &#8212; Lenda Portugal\" data-secret=\"CoLK2hPPIC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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